HEALTHY YUMMY RECIPES

Turkey pastrami Reuben
Ingredients

* 2 tbsp fat-free Thousand Island dressing
* 4 pieces rye bread
* 1/2 cup sauerkraut
* 1 1/2 slices lite Swiss cheese
* 6 oz turkey pastrami

Preparation

1. Place 3 ounces of turkey pastrami on a microwavable plate in the shape of the bread.
2. Microwave for 1 minute.
3. Toast 2 slices of rye bread while the turkey pastrami is heating up.
4. Place 1/4 cup of sauerkraut on top of the pastrami, and place it in the microwave for 40 seconds.
5. After it has cooked, place 1 1/2 slices of lite Swiss cheese on top.
6. Microwave for 1 minute.
7. Layer 2 tablespoons of lite Thousand Island dressing onto 2 slices of toasted rye bread.
8. Take the turkey pastrami out of the microwave, and place it on the toasted rye bread.
9. Top with the other piece of rye bread and serve.

TURKEY PASTA PRIMAVERA
Ingredients

* 8 oz fettuccine
* 1 cup broccoli florets
* 1 cup julienned carrots
* 1/2 cup red bell pepper
* 1 3/4 cup 2% milk
* 8 oz reduced-fat cream cheese
* 1/2 cup green onion
* 3/4 tsp Italian seasoning
* 1/4 tsp garlic powder
* 1/8 tsp pepper
* 1/2 tsp salt
* 2 cups cooked turkey
* 1/2 cup grated Parmesan cheese
* 1/4 cup flour

Preparation

1. Cook 8 ounces of fettuccine pasta as directed on package.
2. Add 1 cup of broccoli florets, 1 cup of julienned carrots, and 1/2 cup of diced red bell peppers to the water for the last 5 minutes of cooking.
3. Meanwhile, in a medium saucepan, stir together 1/4 cup flour and1 3/4 cup of 2% milk over low heat. until smooth.
4. Cube 1 package of cream cheese, and add it to the mix.
5. Stir in 1/2 cup of chopped green onions, 3/4 teaspoon of Italian seasoning, 1/4 teaspoon of garlic powder, 1/8 teaspoon of pepper, and 1/2 teaspoon of salt.
6. Cook for 2 minutes until cream cheese melts.
7. Place 2 cups of chopped turkey to the pan and 1/2 cup of grated Parmesan cheese.
8. Drain pasta, then top with the turkey and cheese sauce.

TURKEY ENCHILADAS
Ingredients

* 4 cups cooked turkey
* 2 cups shredded Cheddar/Monterey Jack cheese blend
* 1 chopped onion
* 2 oz black olives
* 24 corn tortillas (6 inch)
* 1 can enchilada sauce (19 oz)

Preparation

1. Preheat oven to 350 degrees.
2. Lightly grease 9 x 13-inch baking dish.
3. In a bowl, combine 4 cups of cooked turkey (chopped), 1 1/2 cups of shredded cheese, 1 chopped onion, and 2 ounces of black olives.
4. Divide mixture between tortillas.
5. Roll 1/2 of the tortillas, and place them in the baking dish.
6. Spread 1/2 can of enchilada sauce over the top of the enchiladas.
7. Repeat the process for a second layer.
8. Top with the remaining 1/2 can of enchilada sauce and 1/2 cup of shredded cheese.
9. Bake for 20 minutes.



http://www.coreperformance.com/knowledge/recipes/turkey-pasta-primavera.html?utm_source=Publicaster&utm_medium=email&utm_campaign=Type%20an%20email%20subject%20line%20here...