Eight Self Improvement Tips By JB Glossinger

Eight Self Improvement Tips To Start Your Day

The morning is such a critical time when it comes to manifesting the life experience you desire. For some of us we get up, grab our coffee and rush out the door. We then sit in traffic and dream of a better life. I know this because it is what I used to do. I had to break this pattern and truly MorningCoach.com was born of this.

What did I do and what do I do now?
The first thing is you need to plan an extra 45 minutes every morning and it will truly change your life. If you are having trouble with this, ask yourself what are your dreams? What are you willing to do to achieve those dreams? If 45 minutes a day could help you reach your dreams would you do it? If not, you need bigger dreams or bigger "reasons" then you will do it!

Your dreams are big, the reasons are big so you are willing to get up 45 minutes early. This is what I did and still do every morning.

1. Wake up and get moving go right to the shower, no snooze button. Just wake up and head to the shower and get ready for an amazing day. If you go to the gym in the AM or walk, log into MorningCoach.com and get today's CoachCast so you can take it with you. If you don't get the CoachCast during this step you can get it in step 3. After working out, shower and get ready for an amazing day.


2. Take some time to work on awakening spirituality and taping into your spiritual consciousness or what I call the observer. Do this with a 5 minute quiet meditation or prayer.


3. Make your breakfast and eat a solid breakfast using mindfulness eating. Fruits, vegetables, nuts and grains are fantastic. A tall glass of purified water is also essential to break your fast after a good nights rest.

4. Log into MorningCoach and listen to today's CoachCast. If you have not already done so at the gym or walking. This is also the time to download the daily compass and work through it. Make notes there and put any additional notes in your notes tool on MorningCoach.com.


5. Review your goals and dreams. Using the tools on MorningCoach.com look at your dreamboard and visualize and review the goals you have set with the goal-setting tool.

6. Review your dashboard starting with your mission statement then moving to and saying your affirmation.

7. Use some effective time management and work through your sacred 6 tool. Then prioritize the tasks on the sacred 6 tool.


8. Type 3 things that you have gratitude for and start your amazing day.

The beauty of doing this everyday is you will be working in all areas of your life. Your personal growth and development will be amazing. Your bank account will grow, your peace will grow, and you will be more abundant in all areas of life.

Sleep is necessary for growth and replenishment but it can also be one of the barriers to personal growth. Take the time in the morning to get your dreams in order. You deserve to manifest the life experience you desire!